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"Let food be thy medicine and medicine be thy food"
Simple Earthy Mama Amanda Lockman
Meet Amanda


I'm a wife to my husband of 17+ years and a mother to 5 beautiful children. I am passionate about helping people be the best version of themselves.

Physical, Mental & Spiritual Healing 


Living out a healthy lifestyle can be a daunting task. Let's journey through all aspects of health and healing together.

Healthy Cooking  

Meal Planning

Digestive Wellness

Diet and Detoxification

Fresh apple smoothie
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